Road
Rolling tarmac and city loops, mapped to the meter.
The line
Road is the honest distance. No roots, no excuses — just you, the tarmac, and the pace you can actually hold.
How we map it
surface tarmac, closed loops grade rolling, < 6% splits every km, auto best for tempo, intervals, PRs
When to run it
Midweek, when the trails are dark and the legs want something they know. Save the road for the fast days.